Category: Fort McMurray

Category	Description
ALL PRODUCTS
Appetizers
Butcher
Prepared Meals
Seafood
Single Serve
Sides
Vegetables
Bakery
Desserts
Pantry Essentials
Kitchen Essentials
Gluten-Free
Vegan
Vegetarian
New Arrivals
On Sale Now
ABOUT OUR FOOD
Our real food promise
Why frozen?
Dietary considerations
Discover the taste of M&M Food Market
IDEAS AND INSPIRATION
Special celebrations
Weeknight meals
Family dinner ideas
See all
SAME-DAY DELIVERY AND PICKUP
WEEKLY FLYER	Beef Stroganoff Kit – Ready in 20 mins or less
VEGETARIAN
GLUTEN-FREE	Canadian Celiac Association
HELP SUPPORT BGC CANADA

Item
Everything Gourmet Hot Dog Bun
Gourmet Hot Dog Bun
Gourmet Hamburger Bun
Cinnamon Bun
Mini Cinnamon Buns 6-Pack
Cape® Seed Loaf
Sunflower Flax Sourdough Loaf
Sourdough Loaf
French Baguette
White Mini Loaf
Chorizo & Prosciutto Mini Pizza
Traditional Hot Dog Bun
Continental Long Roll
Brioche Hot Dog Bun
Sourdough Cob
Cheese Buffin
Spinach & Feta Twist
Mini Chocolate Croissant
Cheese Pullapart
Cheese & Ham Twist
Chocolate Croissant
Hawaiian Mini Pizza
Turkish Bread Demi – Sea Salt & Black Pepper
Cheese & Veggie Mini Pizza
White Farmers Loaf
Raspberry & Custard Teatime
Pizza Bases
Pane Di Casa Baguette
Chorizo Pizza Buffin
Traditional Hamburger Bun
Jalapeno Twist
Wild Blueberry & Custard Teatime
Cranberry & Custard Danish
Country Grain Loaf
Traditional Croissant
Poppy Seed Bagel
Sourdough Bun
Herb & Garlic Gourmet Hot Dog Bun
Apricot Delight Loaf
Turkish Bread Demi – Italian Herb
Cranberry Sourdough Loaf
Rosemary & Sea Salt Focaccia

Mains
Classic Bacon Cheese Burger
Crispy Chicken Burger
Haddock Fish N’ Chips
Steak Sandwich & Fries
Chicken Fingers & Fries
Chicken Caesar Wrap & Fries
Cheese Quesadilla

Specials
All You Can Eat Wings
All You Can Eat Perogies
All You Can Eat Fries
Grilled Cheese Sandwich

Sides & Starters
Caesar Salad
Garden Salad
Sweet Potato Fries
Classic Poutine

Items
Caesar Salad
CA$15.95
Apple Pecan Salad
CA$6.95
Mixed Green Salad
CA$10.95
Nachos Supreme
CA$22.95
Four Cheese Spinach Dip
CA$18.95
Popcorn Shrimp
CA$16.95
Deep Fried Pepperoni
CA$15.95
Baby Back Appy
CA$16.95
Pepperoni Pizza Fingers
CA$16.95

The Tee Box
Shrimp Tempura
CA$16.99
Avocado Toast
CA$13.99
Warm Pretzel & Mustard
CA$10.99
Artichoke & Spinach Dip
CA$14.99
Korean BBQ Chicken Sliders
CA$16.99

The Front 9
Baked Pasta
CA$18.99
Caesar Salad
CA$14.99

The Back 9
Hawaiian
CA$18.99
Veggie
CA$18.99
Deluxe
CA$19.99
10″ Cauliflower Crust Pizza
CA$4.00

On The Green
Warm Brownie Bites
CA$6.50
Ice Cream Sandwich
CA$7.50

The Tap In
Yam Fries
CA$10.99
Onion Rings
Side Caesar Salad
CA$6.99
Side Cup Of Soup
CA$6.99
Crispy Fries
CA$7.49

Others
Grilled 3 Cheese
CA$2.99
Fish Tacos
CA$19.99
Uptown Burger
CA$19.99

Item	Price	Notes
French Fries	$5.00	Popular
Curly Fries	$6.00
Onion Rings	$6.00	Popular
Potato Wedges	$6.00
Beef Samosa 3 (Pc)	$10.00	Served with sour cream.
Veggie Samosa 3 (Pc)	$10.00	Served with sour cream.
Chicken Bites	$12.00	Served with your choice of Honey Mustard, Plum, or Sweet & Sour.
Mozza Stix 6 (Pc)	$10.00	Served with Marinara.
Jalapeno Poppers 6 (Pc) with Sour Cream	$10.00	Popular
Mac’N Cheese Wedges	$10.00
Chicken Fingers 3 (Pc) & Fries	$15.00	Choice of sweet n sour, plum, or honey mustard.
Battered Jumbo Shrimp 6 (Pc) with Seafood Sauce	$12.00
Lebanese Meatballs (Kibbe) 3 Pcs	$12.95	Stuffed meatballs deep fried and served with tzatziki sauce.
Calamari with Tzatziki	$20.00	Calamari garnished with red onion, lemon pepper served with 2 (oz) of tzatziki & lemon wedge. Popular
Tzatziki	$10.00	12 (oz) of tzatziki.
Greek Pita (3 Pcs)	$10.00	Greek Pita.
Hummus	$10.00	12 (oz) of hummus.
Roast Potato with Tzatziki	$10.00	Roast potato comes with 2 (oz) of tzatziki.
Rice Pilaf with Tzatziki	$10.00	Rice pilaf comes with 2 (oz) of tzatziki.
Dolmades 8 (Pc) with Tzatziki	$10.00	Stuffed grape leaves (rice & veggie) in a lemon brine.
Spanakopita 6 (Pc) with Tzatziki	$10.00	Baked Phyllo pastry stuffed with spinach and feta, served with lemon wedge.
McMurray’s Famous Chicken Wings (10pcs)	$15.00	Served with sweet basil Ranch. Popular
McMurray’s Famous Chicken Wings (20 Pcs)	$29.00	Served with Sweet Basil Ranch.
McMurray’s Famous Chicken Wing Bucket (40 Pcs)	$56.00	Served with Sweet Basil Ranch.
East Coast Poutine (No Gravy)	$13.95	Fries, Cheese Curds, Donair Meat and Sweet Donair Sauce. Popular
Poutine with Curds	$12.00
Donair Poutine	$13.95
Hamburger Poutine	$13.95
Fries, Dressing and Gravy	$12.00
BBQ Fam Jam (Feeds Up to 4)	$64.95	3 Chicken Skewers, 4 Kafta Kabob, Rice, Hummus Dip, Garlic Sauce , Pickled Cucumber/Turnip and 4 Pita Bread.
Mix Shawarma Feast (Feeds Up to 4)	$64.95	Chicken Shawarma, Beef Shawarma, Rice, Hummus Dip, Garlic Sauce, Pickled Cucumber/Turnip and 4 Pita Bread.
Chicken Souvlaki Platter	$25.00	Served with Rice pilaf, Roast potato, Greek salad, and 2 (oz) tzatziki. Popular
Donair Platter	$20.00	Our Signature homemade Donair Meat Served with Rice pilaf, Greek salad, and your choice of 2 (oz) tzatziki or Donair Sweet Sauce.
Greek Veggie Platter	$22.00	3 Spanakopita & 4 Dolmades Served with Rice pilaf, Roast potato, Greek salad, and 2 (oz) tzatziki.
Surf and Turf	$25.00	Chicken souvlaki with shrimp skewer.
Sparta Platter	$32.95	Chicken Souvlaki Skewer, Beef kafta, Garlic Shrimp Skewer Served with Rice pilaf, Roast potato, Greek salad, and 2 (oz) tzatziki.
Chicken Shawarma Platter	$25.00	Shawarma platter is served with rice or fries, tabouleh, pita, hummus, and garlic sauce. Popular
Beef Shawarma Platter	$22.00	Shawarma platter is served with rice or fries, tabouleh, pita, hummus, and garlic sauce.
Kafta Platter	$22.00	Two Minced spiced Beef & Parsley kabob skewers served with Rice or fries, Tabouleh, Hummus, Garlic and garnished with parsley and Sesame sauce.
Mixed Shawarma Platter	$25.00	Beef & Chicken Shawarma platter is served with rice or fries, tabouleh, pita, hummus, and garlic sauce. Popular
Falafel Platter	$20.00	Falafel platter is served with pita, fries, tabouleh, and hummus and sesame sauce.
Mr. Lebanese (Mix Grill) Platter	$32.95	Trio of Shish Tawook, Beef Shawarma, beef Kafta Served with Choice of Rice or Fries, house salad, Pita, Hummus & Garlic Sauce.
Fish and Chips (8 Oz)	$18.00	Fish and chips served with tartar sauce & lemon wedge.
Calamari Platter	$25.00	Served with Rice pilaf, Roast potato, Greek salad, and 2 (oz) tzatziki.
Fish Platter (8oz)	$25.00	Served with Rice pilaf, Roast potato, Greek salad, and (2oz) tzatziki & Tartar.
Beef Donair	$12.00	Beef donair with lettuce, tomato, onion, cheese, and donair sauce. Popular
Beef Gyro	$12.00	Beef gyro with tomato, onion, and tzatziki.
Chicken Souvlaki Wrap	$13.00	Chicken souvlaki with tomato, onion, and tzatziki.
Greek Veggie Wrap	$12.00	Veggie with lettuce, tomato, onion, feta, cukes, kalamata, pepperoncini, and tzatziki.
Chicken Shawarma Wrap	$13.00	Chicken shawarma with garlic sauce, lettuce, tomato, pickled cucumber and turnips. Popular
Beef Shawarma Wrap	$13.00	Beef Shawarma with onion, parsley, tomato, pickled cucumber, turnips, and sesame sauce.
Falafel Wrap	$11.00	Falafel with parsley, tomato, pickled turnips, and sesame sauce.
Mixed Shawarma Wrap	$15.00	Chicken & Beef Shawarma with Garlic, Sesame Sauce, Pickled Cucumber & Turnips, Parsley, Tomato, and Onion.
Kafta Wrap	$13.00	Minced Beef with Parsley, Tomato, Onion and Pomegranate Sauce.
Chicken and Rice Soup	$7.00
Greek Salad	$12.95
Caesar Salad	$12.00
Tabouleh (Gluten Free)	$12.95
Donair Salad with Choice of 2 Sauce	$15.00	Served With Lettuce, Tomato, Onion and Choice of 2 (2oz) Tzatziki or Donair Sweet Sauce.
Shawarma Salad	$15.00	Served with Lettuce, Tomato, Onion, Pickled Cucumber & Turnips, Garlic Sauce and Hummus.
Garlic Pita Bread	$3.00
Chicken Souvlaki Skewer	$10.00
Garlic Butter Shrimp Skewer 4 (Pc)	$10.00
Kafta Skewer X2	$10.00
Lava Cake with Vanilla Ice Cream	$8.00
Apple Crumble Cup with Vanilla Ice Cream	$8.00
Triple Chocolate Cake	$6.95
Homemade Baklava	$6.00	Popular
Brownie Bites	$3.00

Salads

Strawberry Chicken Spinach
Keto Chicken Caesar
Curry Spinach
Steak Chipotle
Jacked Tzatziki
Salmon Avocado Salad
Spicy Salmon

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Wraps

Spinach Chicken
Steak Chipotle
Chicken Fajita
BBQ Chicken Pineapple
Tuna
Veggie Wrap

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Smoothies

Strawberry Banana
Peanut Butter Burst
Berry Blast
Green King
Muscle Maker

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Juices

Lean Green
Anti Ager
Detox & Cleansing
Weight Loss

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Breakfast

Breakfast Burrito
3 Egg Omelette
Steak Eggs
Breakfast Sandwich
Oatmeal
Protein Waffles

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Drinks

Coconut Water
Bottled Water
Zevia
Redbull
Sparkling Water
Gatorade

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Paninis

Chicken
Chipotle Chicken

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Bowls

Thai Chicken
Taco
Chicken One Bowl
Little Macro Bowl
Veggie Stir Fry
Quinoa Big Bowl
Shrimp Bowl
Chicken Pasta
Paleo/Keto Stir Fry

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Cauliflower Pizza

BBQ Chicken
Veggie Spinach
Salsa Chicken

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Healthy Faves

Veggie Nachos
Mac ‘N’ Cheese
Goulash
Steak And Sweet Potato With Veggies
Salmon Pasta

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Burgers

Spinach Avocado Burger
Bison Burger
Veggie Burger
Spicy Chicken Burger

All Day – ALL DAY BREAKFAST ITEMS

Lighten Up
1 egg, 1 meat. Choice of bacon, sausage or ham, toast and potatoes / fruits.
CA$16.00

Double The Fun
2 eggs, 2 meat. Choice of bacon, sausage or ham, toast, and potatoes / fruits.
CA$19.00

Breakfast Trio
3 eggs, 3 meats. Choice of bacon, sausage and ham, toast and potatoes / fruits.
CA$22.50

A Little Bit Of Everything
2 eggs, 2 bacon, 2 sausage, 2 ham, pancake french toast, potatoes / fruits.
CA$22.50

Steak & Egg
6 oz AAA sirloin, 2 eggs, toast and potatoes/fruits
CA$24.75

Waffle Breakfast
Comes with a waffle, two eggs, bacon, sausage, ham and a choice side of potatoes or fruits.
CA$22.50

French Toast Breakfast
Comes with a french toast, two eggs, bacon, sausage, ham and a choice of potato or fruits.
CA$22.50

Avocado-Breakfast
Serve with smashed avocado in a multigrain bread topped with homemade tomato jam. Serve with two eggs, two ham, two sausages.
CA$23.00

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All Day – OMELETTE

Build Your Own Omelet
Vegetables: mushroom, onion, tomato, peppers, spinach. Meat: bacon, sausage, ham. Regular cheese / goat cheese.
CA$21.00

Mr. Denver Omelet
Ham, red and green peppers and cheese.
CA$18.50

Ms. Veggie Omelet
Mushroom, spinach, peppers, onion, tomatoes and cheese.
CA$18.50

Hello, Meat Lover
Bacon, ham, sausage and cheese.
CA$19.00

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All Day – EGG BENEDICT

Florentine Benny
Spinach, mushroom, tomato, and hollandaise sauce.
CA$18.50

Bacon Benny
Bacon, hollandaise sauce.
CA$19.00

Traditional Benny
Ham and hollandaise sauce.
CA$19.00

Salmon De Luxe Benny
Smoked salmon and homemade red onion pickle and hollandaise sauce.
CA$23.00

Surf N Turf Benny
Sauteed garlic shrimp, shaved beef and hollandaise sauce.
CA$23.50

Moroccan Chicken Benny
Pan fried chicken with Moroccan spices, mushroom and hollandaise sauce.
CA$21.00

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All Day – FILIPINO BREAKFAST

Sirloin Beef Tapa
Comes with an egg, cucumber salad and turmeric rice.
CA$18.99

Pork Tocino / Tocilog
Comes with an egg, cucumber salad and turmeric rice.
CA$18.00

Shawarma Rice Bowl
A bowl filled with goodness such as turmeric rice, sautéed ground beef and cucumber, onion, tomato mix topped with creamy sauce.
CA$18.99

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All Day – BREAKFAST POUTINE

Bacon And Green Onion
Breakfast poutine with bacon, green onion. Choice of homemade hollandaise or regular gravy. Egg options: over easy to hard, scrambled, poached.
CA$18.99

Mushroom, Sauteed Onion, Ham
Mushroom, sautéed onion, ham poutine. Choice of hollandaise or gravy. Eggs: over easy, medium, hard, scrambled, poached.
CA$18.99

Karaage Fried Chicken
Karaage fried chicken over breakfast poutine, with sauce options of homemade hollandaise or regular gravy.
CA$19.99

Scallops And Bacon
Seared scallops and bacon.
CA$22.00

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All Day – PANCAKE, WAFFLE AND FRENCH TOAST

Waffle And Chicks
Waffle topped with well-seasoned fried chicken breast with a side of maple syrup or maple sriracha.
CA$19.00

Plain Pancake
Classic pancake with a side of maple syrup.
CA$13.50

Waffle And Berries
Waffle topped with berries compote and a side of maple syrup.
CA$16.75

Plain French Toast
2 pcs of French toast with a side of maple syrup.
CA$13.50

Peach French Toast
2 pcs French toast topped with grilled peach.
CA$17.25

French Toast Berry Trifle
French toast layered with custard and berries.
CA$18.00

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All Day – KID’S MEAL

Pancake & Egg
Pancake served with egg option: over easy, medium, hard, scramble, poached (easy, medium, hard), or sunny side up. Accompanied by potatoes.
CA$11.50

Kid’s Classic Breakfast
Kid’s Classic Breakfast: Potatoes, choice of brown or multi-grain toast, and eggs available in 8 different doneness options.
CA$11.99

French Toast
French toast served with a side of potatoes.
CA$11.50

Chicken Fingers
Chicken tenders with a side of potatoes.
CA$11.00

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All Day – LUNCHY-BRUNCHY

Chicken Waffle Club
Crispy breaded chicken, tomato, lettuce, maple sriracha in between waffles.
CA$20.50

Chicken Club Sandwich
Seasoned pan fried chicken, bacon, lettuce, tomato and mayo in sourdough bread. Side of your choice.
CA$20.50

Chicken Tuscan Sandwich
Seasoned chicken, pesto mayo, baby spinach, provolone cheese, and roasted pepper in sourdough bread. Side of your choice.
CA$20.50

Croque Madame (Our Version)
Ham, Swiss cheese, mustard, mayo, béchamel sauce and sunny side up egg.
CA$19.25

Philly Cheesesteak
Sliced beef, mayo, caramelized onion, and provolone cheese in hoagie roll.
CA$21.00

Breakfast BLT
Bacon, over medium egg, lettuce, mayo and tomato in gluten-free bagel.
CA$19.00

Open Faced Salmon Sammy
Gluten-free bread toasted with lemon garlic cream cheese, topped with smoked salmon, homemade red onion pickle drizzle with sauce.
CA$22.00

Fully Loaded Hash Bowl
Hash brown, bacon, sausage, peppers, onion and cheese. Drizzle with chipotle mayo.
CA$19.50

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All Day – APPETIZER

Chicken Bites
Seasoned deep fried chicken cube.
CA$18.00

Nachos
Tri-color tortilla chips, tomato, onion, jalapeño, cheese and choice of toppings.
CA$19.00

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All Day – SALAD

Chicken Cobb Salad
Mixed greens, mushroom, green onion, boiled egg, bacon and chicken. Side of ranch.
CA$19.50

Salmon Vinaigrette Salad
Seasoned lemon pepper salmon, romaine lettuce, spinach, cucumbers, tomato, pickled red onion and goat cheese with homemade vinaigrette.
CA$21.50

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All Day – PASTA

Chicken Carbonara Truffle Pasta
Linguine pasta with chicken, bacon, truffle oil and mix in with homemade white sauce topped with parmesan cheese and drizzle with truffle oil.
CA$21.75

Chicken Pesto Pasta
Linguine pasta with sliced chicken breast mixed in pesto sauce and dried tomato sauce. Garlic bread included.
CA$21.50

Chicken And Shrimp Linguine Pasta
Sautéed chicken and shrimp, smothered mushroom, pepper mix in white sauce. Garlic bread included.
CA$23.00

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All Day – RICE BOWL

Beef Bibimbap
A Korean rice meal with mushroom, carrots, bean sprouts, spinach, and shaved beef. Drizzle with gochujang hot sauce and a poached egg on top.
CA$19.75

Crispy Garlic Pork Belly
Served with marinated garlic pork belly, rice and vegetables.
CA$21.50

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All Day – MAIN/ENTREE

Lemon Garlic Butter Salmon
Marinated salmon in lemon garlic butter sauce. Served with mashed potatoes and veggies.
CA$25.50

Chicken Tenders
Served with five pieces chicken fingers and a side of your choice.
CA$19.00

12 Oz Striploin Steak
12 oz striploin seasoned steak with a side of mashed potato and veggies.
CA$32.50

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All Day – ADD-ON

Hollandaise Sauce
CA$2.00

Chipotle Mayo
CA$2.00

Sweet Potato
CA$4.00

Hash
CA$4.00

Fries
Crispy golden potato

Savoury Crepes

• California Steak/Chicken
  CA$15.10
• Popeye
  CA$12.35
• Ham & Cheese
  CA$11.75
• Blazing Chicken
  CA$13.90
• Chicken Caesar
  CA$13.90
• Supreme
  CA$15.50
• Surf And Turf
  CA$17.20

Sweet Crepes

• Dulce & Banana
  CA$11.60
• Holy Oreo
  CA$11.75
• Banana Split
  CA$15.50
• New York
  CA$15.50
• Fruit Patisserie
  CA$11.60
• Tuttie Fruittie
  CA$12.75
• Rocky Road
  CA$11.60
• S’mores
  CA$11.50
• Red & White
  CA$11.60
• Strawberry Shortcake
  CA$11.95

Smoothies

• Banana Boost
  CA$9.25
• Very-Berry
  CA$9.25
• Bhama-Mama
  CA$8.95
• Man-Go
  CA$8.95
• Strawberry Banana
  CA$8.95
• Superman
  CA$8.95

Coffee

• Americano
  CA$3.50
• Espresso
  CA$2.95
• Latte
  CA$4.25
• Mocha
  CA$4.25
• Nutellaccino
  CA$4.95
• Cortadito
  CA$2.80
• Cappuccino
  CA$4.25

Others

• Cordon Bleu
  CA$15.20
• Mediterranean
  CA$13.75
• Florentine
  CA$11.95
• Chipotle Steak/Chicken
  CA$15.10
• Viva La Crepe
  CA$13.90
• Good Morning
  CA$10.15

Starters

• Chefs Soup Creation
• Armoury Baked French Onion Soup
• Classic Caesar Salad
• Lobster & Cream Cheese Dip
• Tomato Bruschetta Flatbread
• Mozza Cheese Sticks & Veggie Spring Roll Combo
• Steamed Mussels Provencal
• Inside Out Pasta Balls Bolognaise

Kids & Seniors

• Chicken Fingers & Fries (3)
• Open Faced Hot Turkey, Mashed & Veggies
• Beer Battered Cod (1pc) & Fries With Coleslaw
• Spaghetti & Tomato Sauce With Parmesan

Mains

• Peppercorn Chicken Bacon Alfredo
• Montreal Steak Spiced Alberta Ribeye
• Teriyaki Salmon & Ginger Prawns
• 2 Piece Beer Battered Cod Fish & Chips
• 8 Hour Braised Brisket Dinner Platter

Armoury Grill Burger Bar

• Ground Chuck
• Crispy Breaded Chicken BBQ With Bacon & Cheddar
• Beer Battered Cod

Snack Time

• Double Layered Nachos
• Garlic Parm Fries

Feeding Your Sense Of Taste

• 2 Piece Beer Battered Cod Fish & Chips
• AAA Alberta Steak Sandwich
• Hot Turkey & Dressing
• Smoked Meat Reuben
• 8 Hour Braised Brisket Dipper
• Triple Decker Chicken Lettuce Under Bacon

Mid-Day Mealtime

• Chefs Soup Creation
• Armoury Baked French Onion Soup
• Classic Caesar
• Tomato Bruschetta Flatbread
• Mozza Cheese Sticks & Veggie Spring Roll Combo
• Crispy Fried Boneless Dry Ribs
• Road House Style Wings
• Chicken Fingers (5) With Double Dip

Legion Classic

• Breakfast In The Armoury Grill
• The Famous Breakfast Bunwich
• Legion Classic
• Oilman’s Feast
• The Big Stack
• Sweet Chili Chicken & Waffles

Others

• AAA Sirloin Steak & Eggs
• The Golden Agers & The Little Ones Legion Classic